Gold Standard 100% Casein™ is a slow digesting protein that supports muscle growth and repair while you sleep.
Each serving is packed with 24g of protein which provides a prolonged supply of amino acids overnight. Casein, similar to whey, is derived from a milk protein source.
This type of protein offers a slow-digesting protein, perfect for overnight muscle recovery. For this reason, casein is commonly taken a few hours before bed, giving the body sufficient time to take in all the amino acids.
